Movsesian has watched 58 episodes of Friends in four days.
Here’s how you’ve got the option to, too.
Despite contrary belief, binging is a skill.

Team Coco
Do it wrong and your back will ache, your eyes will sore, your social life will crumble.
You have to ask yourself before you get into it how much you want this.
What is your goal?

NBC
Are you trying to binge a show likeFleabag?
It takes two and a half hours to get through the whole thing, Movsesian tells EW.
But then, I just finishedCheers.

Netflix
That was probably my biggest binge.
That was my Everest.
If were about to embark on our Everest, we have to get to know our Sherpa.
So, who is Movsesian?
She’s a USC grad who started working for Conan in 2009 after being in the NBC page program.
Shes always loved TV, but never wanted to be a lifetime assistant.
Maybe she’ll be a producer one day, she thought.
It’s what I do all the time.
All I do is watch TV, and I love it, she says.
Movsesian remembers shooting ConansCan’t Stopdocumentary in 2011 after he left NBC followingthe Jay Leno debacle.
I think that’s the first glimpse that people got into my dynamic with Conan.
I think that they really latched on to the dysfunction of it, she says.
Theyve been toHR together.
Theyve also beento Armenia togetherto find Movsesian a husband to bring to her Armenian parents.
(She’s since married.
And no, Conan, you could’t take credit for it.)
“A few years ago, I just stopped thinking about leaving.
I was making a good living.
I like my boss.
I like where I work.
It’s fun, it never stays the same,” she says.
How did she do it?
Movsesian gave us the five biggest tips to get your binge done the right way.
Throw pillows and blankets required
“Comfort is a big deal.
I think that its important to have a throw near you.
If youre a true binger, youre going from the daytime to nighttime without moving off the couch.
Its good for temperature control.
You know what I mean?
Like, do you want to just wear a T-shirt?
Are you going to be cold or are you going to be warm?
I tend to layer and have whatever I need around me.
Socks, no socks?
I don’t know.
I think that everybody just needs to find their comfort level.”
When in doubt, rally!
“I most recently binged the second season ofSex Education.
At night, when I would get really tired, I just rallied.
Its important to get caffeine in you or sugar of some kind.”
What are you talking about?
Its taking us so long to bingeDeadwood.
Binging is a solo activity.
Youre never going to find someone who has the same stamina as you do."
You’re almost emotionally prepping yourself for what’s coming up."